Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Informed by attachment theory, psychodynamic practices and somatic approaches to addressing trauma, Rebecca's work with clients focuses on discovering connections between the conscious and unconscious, the past and the present, and patterns and inconsistencies, as well as what can be learned - and unlearned - from our bodies.
Rebecca's work is rooted in the belief that all parts of the self are welcome. All parts of the self are encouraged to voice their needs. Too often we ignore, judge, and even place blame on the part of our self that is causing us pain - the very part that need to be nurtured and heard.
Rebecca specializes in working with parents who are seeking support for one or more of the following challenges:
Additionally, Rebecca has expertise in working with individuals and families who have experienced loss and/or trauma. The definition and scope of both "loss" and "trauma" are as unique as the individual struggling to move through it; her work honors the unique circumstances each person brings to the therapeutic space while also utilizing methods that have proven to promote growth and reduce emotional distress.
In addition to her areas of specialization, (for a complete description, see below), Rebecca offers general therapy services to adults, adolescents and children. Additional areas of focus include but are not limited to:
Changes that happen to our bodies in the form of illness, injury or age, while physical in nature can have an immense impact on our mental health. Feelings of loss, lack of control and worry for the future often occur and feel difficult to manage, especially if accompanied by physical pain or fatigue. Physical and medical traumas are dis
Changes that happen to our bodies in the form of illness, injury or age, while physical in nature can have an immense impact on our mental health. Feelings of loss, lack of control and worry for the future often occur and feel difficult to manage, especially if accompanied by physical pain or fatigue. Physical and medical traumas are distressing whether they originate from acute events such as receiving a diagnosis, incurring an injury or experiencing an anticipated medical intervention go differently than planned - such as a birth trauma - or if they are protracted in nature as the result of living with a chronic or progressive illness. Health-related stressors compound what our bodies already experience as a somatic response to trauma.
Medical events and ongoing health issues do not impact only the ill or injured individual. Family members, now thrust into the role of caregivers, can experience these life events as traumas as well. Caregivers experience burn-out, resentment and loss as well as their own physical ailments as a result of putting someone else's needs above their own. The poor health of a parent or sibling can lead to developmental and mental health implications for other children in the family. Often not the center of the family's attention, these children benefit immensely from a therapeutic setting that focuses on their needs and feelings.
Individuals, couples and families affected by challenging health conditions and medical experiences can all benefit from therapy. Using a holistic approach to this specific type of trauma, the therapeutic work will seek to develop a deepening connection between body, mind and emotion.
Parenting is a rewarding and joyful undertaking but it can also be a complex and confusing experience.
How can I feel like I need space and also dread separation from my child?
How is it possible to feel so much love and so much rage at the same time?
Parents often experience conflicting feelings, thoughts and values within themselves a
Parenting is a rewarding and joyful undertaking but it can also be a complex and confusing experience.
How can I feel like I need space and also dread separation from my child?
How is it possible to feel so much love and so much rage at the same time?
Parents often experience conflicting feelings, thoughts and values within themselves and between each other. This can lead to feeling unsure and ashamed.
Parenting can be even more challenging if one or both parents are triggered by specific situations, dynamics or feelings. Recognizing and healing from one's own wounds and anxieties increases the individual's ability to parent with less hurt, rage and guilt.
Parenting is about creating loving boundaries; it is about being attune to the needs of the child without forsaking one's own needs. Often times our child's need grows as our ability to respond to their need dwindles. Parents who are able to successfully self-regulate are better able to co-regulate with their child; this progression of regulation decreased unwanted behaviors, power struggles and explosive situations.
Creating and maintaining a secure attachment, engaging in the process of repair after a rupture and responding instead of reacting are all incredible ways to increase one's enjoyment of parenthood while also helping your child thrive.
Although loss in an inherent part of life, it remains difficult to navigate for many. Grief is the response to loss and while we use this singular word to describe the process, grief is as unique as the individual experiencing it; there is no "right way" or "normal". For some, grief can be overwhelming and all encompassing; the intensity
Although loss in an inherent part of life, it remains difficult to navigate for many. Grief is the response to loss and while we use this singular word to describe the process, grief is as unique as the individual experiencing it; there is no "right way" or "normal". For some, grief can be overwhelming and all encompassing; the intensity of it can make daily life or connecting with others a challenge. Walking through the journey grief takes you with the help of a therapist can allow for you to gain insight and create a new relationship with your deceased loved one- a relationship that makes space for meaning and moving forward so that the sadness is easier to bear. The goal of bereavement work is not to "get over it", but instead to integrate the loss into an experience that allows you to connect to the memory of your loved one without being uncomfortably overwhelmed.
Copyright © 2021 Rebecca Halperin, LCSW - All Rights Reserved.
Powered by GoDaddy Website Builder